Most people tend to get hungry in between meals—it’s normal. However, you should not be quick to reach out for cookies, chips, and liquorice whenever you get hungry. You need to come up with a list of healthy snack ideas that has more than just hummus and veggies. If you are following the 21 Day Fix Program, here are snack ideas that you should consider:
1. Yogurt and Berries
Berries are undeniably sweet and refreshing, and you will be doing yourself a great favor by eating them as snacks. Yogurt is also a good snack. If you are following the 21 Day Fix Program, you no longer invest in the fruit-flavored yogurt, right? If you need a cool summer snack, you can freeze your berries and then add them to your yogurt.
2. Banana roll up
This snack is delicious and filling. It’s no wonder most people prefer it. If you need to improve the taste of this snack, consider adding natural nut butter and wheat tortilla on top. That done, place a banana on top of the nut butter then roll up the tortilla.
3. Pumpkin-Spice latte
If you are into the 21 Day Fix Program, then consider eating pumpkin-spice latte when you need a snack because it has many health benefits. If you are to save a yellow container, consider omitting the almond milk.
4. Kale chips
While some people may not be fans of raw kale, majority of them are okay with kale chips. When you are into the 21 Day Fix Program, you cannot just afford to miss kale chips when it comes to snacking. Besides, they are extremely easy to prepare as they can be done in a microwave.
5. Hummus and veggies
Let us be honest here. If you haven’t tried veggies dipped in hummus, there is a lot you are missing out. It is not only a great combination, it is also a filling.
6. Hard boiled eggs
Hard boiled eggs are delicious, and they make a great filling. If you are following the 21 Day Fix Program, eat two hard boiled eggs as snacks and you will be good to go—they make the perfect snack.
7. Banana ice cream.
Banana ice cream, what the heck? Is it even a snack? Well, it is! You just need to blend a frozen banana, and if need be, you can add almond milk to make it creamier. In simple words, banana is just a perfect snack.
8. Mixed nuts
This snack is portable, and thus you can carry it wherever you go. If you are following the 21 Day Fix Program, you are always assured that you have something to eat when you carry mixed nuts with you.
9. Egg McMuffin
There is no need to worry about the preparation of these eggs—it is easy to make one on your own. All you need to do is to fry one egg in a tsp of coconut oil, place a whole wheat muffin, and sprinkle with some ground pepper.
If you are following the 21 Day Fix Program, there is no harm if you eat snacks. However, you just can’t eat any snack that you come across. The above are 21 Day Fix Program ideas that you need to consider.